Friday, April 1, 2016

3 Antacid Side Effects You Should Know

The best Natural alternative to Heartburn is 1/2 teaspoon of Baking Soda added to about a cup of water. Takes away heartburn, indigestion immediately! You can find a good quality Baking Soda here: Bob's Red Mill Baking Soda

Sunday, January 24, 2016

Top 20 Plant Based Health Professionals To Follow

Excellent list ! Even if you don't want to go 100% plant based, you can still eat more veggies than any other food. That's what I do. Fill up on Veggies first, then eat the meat, etc. 
Top 20 List