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Showing posts from April, 2015

Fruits & Vegetables

13 Ways to Drink More Water

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Take care of your Colon

A Properly Functioning Colon Does Wonders For Your Bod y                      •Detoxifies Your Body •Removes Parasites •Prevents Toxicity •Aids Weight Loss •Prevents Sickness •Combats Intestinal Disorders •Aids Hypertension •Reduces Allergies •Decreases Muscle Aches •Reduces Blood Sludge •Allows Better Nutrient Absorption •Promotes Regular Bowel Movements •Many Many More! Constipation – An American Tragedy! Learning how to care for your colon should be no more embarrassing than discussing cardiovascular health, but for far too many people it is. As such, more than 40% of all women and nearly as many men, suffer from chronic constipation. Constipation is a sure sign that your colon is not functioning properly. If left untreated your health will suffer.  Source: Bill Frazier SEE our list of Colon Care Products a...
Why Do We Need Supplements? Here are some reasons why it is important  to take natural, whole food supplements: 1.  Depleted Soils . Even if you eat a healthy, mainly plant-based diet with lots of fruit and vegetables, chances are good that the food comes from soils that have insufficient mineral content. The best thing to do is to buy Organic whenever possible. 2. Overcooking Our Foods . We have a bad habit of cooking our foods to death, therefore cooking out all the vital vitamins and minerals our bodies need. 3.  Normal Aging Equals Digestion Issues . As we get older we produce fewer Enzymes that are necessary for proper digestion. Eventually, this leads to Heartburn, Acid Reflux, and numerous other Stomach issues.  4. Lots of Stress in our lives:   All of this stress takes a toll on your body and weakens your immune system. Taking supplements can help to bridge that gap and give your body some of the nutrition it needs to function optimall...

Are Aluminum-Containing Antiperspirants Contributing To Breast Cancer In Women?

By Dr. Mercola                                                  The information that follows will be much different from what is often spouted from anti-cancer organizations like the American Cancer Society (ACS), as -- Unlike ACS -- I have no financial ties to both makers of mammography equipment and cancer drugs.   My advice for cancer prevention is much more straightforward, involving simple lifestyle strategies that virtually everyone has the power to make. All you need to become empowered to make these cancer-preventive changes is knowledge , and that is what I seek to give you by the time you finish reading this comment … I suggest you not only learn this information for your own benefit, but also share it with...

Cinnamon Benefits

Health Benefits of Xylitol

Why would I use xylitol? Xylitol has a wide variety of uses and benefits, from improving the health of your teeth to maintaining upper respiratory health. When properly used, Xylitol use results in fewer incidents of tooth decay. It’s Effective Frequently eating foods high in sugars and starches can promote tooth decay. Xylitol may reduce the risk of tooth decay. Many large-scale clinical studies have shown it to be related to having long-lasting dental benefits. Over 25 years of clinical testing confirms that xylitol is the best sweetener for teeth, which has led to official endorsements by dental associations in Finland, Norway, Sweden, England, Ireland, Estonia and the Netherlands of products containing high levels of this sweetener. It’s Natural Xylitol is right here, inside, already. Our bodies naturally produce from 5 to 10 grams every day from other food sources using established energy pathways. It is not a strange or artificial substa...