Parker Nutrition Center

Fantastic Article by Dr. Joseph Mercola on how eating sugar effects your health. Be sure to watch the video as well. Taking Sugar completely out of your diet will change your health dramatically. You will be shocked at the diseases it can cause.  Story at-a-glance Sugar drives inflammation and affects virtually every aspect of your health, from your skin to your joints, your heart, and even your genitals Sugar is addictive and carefully woven into processed foods to keep you eating and buying more The sugar industry rivals Big Tobacco in its PR campaigns designed to downplay sugar’s role in chronic disease Here is the article: https://articles.mercola.com/sites/articles/archive/2015/10/21/eating-sugar.aspx  

Click on this link: Stay away from High Fructose Corn Syrup Well worth the read! Ingesting HFCS can lead to: Insulin resistance and obesity • Elevated blood pressure • Elevated triglycerides and elevated LDL • Depletion of vitamins and minerals • Cardiovascular disease, liver disease, cancer, arthritis and even gout  Article by Dr. Joseph Mercola.

Please take the time to watch this very important, informative video!! It could very well save your life.

High blood pressure is nothing to mess around with. Here is a list of some foods you need to avoid: By Alex Jordon In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, which can contribute to developing high blood pressure. So with high blood pressure, you are recommended to have a diet low in sodium and fat, avoid these foods: Pickles                                                            ...