Fantastic Article by Dr. Joseph Mercola on how eating sugar effects your health. Be sure to watch the video as well. Taking Sugar completely out of your diet will change your health dramatically. You will be shocked at the diseases it can cause.
Story at-a-glance
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Sugar
drives inflammation and affects virtually every aspect of your health,
from your skin to your joints, your heart, and even your genitals
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Sugar is addictive and carefully woven into processed foods to keep you eating and buying more
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The sugar industry rivals Big Tobacco in its PR campaigns designed to downplay sugar’s role in chronic disease
Here is the article: https://articles.mercola.com/sites/articles/archive/2015/10/21/eating-sugar.aspx
Click on this link: Stay away from High Fructose Corn Syrup
Well worth the read! Ingesting HFCS can lead to:
- Insulin resistance and obesity
• Elevated blood pressure
• Elevated triglycerides and elevated LDL
• Depletion of vitamins and minerals
• Cardiovascular disease, liver disease, cancer, arthritis and even gout
Article by Dr. Joseph Mercola.
