Parker Nutrition Center

When I became Plant Based, I wondered why so many people (friends and family included), were so against eating this way. Even when you show them the proof that foods do heal and it could help whatever is ailing them. Then I came to the conclusion, that one of the reasons is, most do not like change. Change is hard, and naturally, we want to shy away from it. They do not want to give up eating meat. I mean, they have enjoyed it for many years and for someone to tell them that its very bad for their health, and can cause a myriad of health problems, they just cannot grasp that concept. Sometimes, sadly, it takes a health scare to wake them up, and even then, some still go back to eating the same foods that got them sick in the first place.  I have heard many excuses also, such as, "I don't like a lot of vegetables", "I will miss my hamburgers and chicken", "I will be hungry all the time", "It will be just too hard to stick to",  and on and o...

I have seen time and time again people using Food as Medicine and getting amazing results. You really are what you eat. What happens when you put Cancer on a plant-based diet? Watch the Video, "How Not to Die from Cancer" here: Link I also highly recommend these very inspiring Documentaries:  -Forks over Knives -What the Health -Fat, Sick & Nearly Dead -Hungry for Change (my favorite) -Food, Inc. - - Eating you alive

I just wanted to take this time to wish all of you a very Happy, Healthy 2019!! A lot of us make New Years Resolutions, but rarely do we stick to them. My suggestion is to pick a resolution and try it for 21 days. (It takes 21 days to form a habit), and see how it works out. We can do anything for 21 days. This is something I am going to try myself. It's worth a shot. It will give you a sense of purpose and will surely motivate you to continue because you will feel so great.  Whatever you choose to do, let's make this year the best ever!! 

Watch Video !!!!  This will change your life!! Click on watch video above!

Fantastic Article by Dr. Joseph Mercola on how eating sugar effects your health. Be sure to watch the video as well. Taking Sugar completely out of your diet will change your health dramatically. You will be shocked at the diseases it can cause.  Story at-a-glance Sugar drives inflammation and affects virtually every aspect of your health, from your skin to your joints, your heart, and even your genitals Sugar is addictive and carefully woven into processed foods to keep you eating and buying more The sugar industry rivals Big Tobacco in its PR campaigns designed to downplay sugar’s role in chronic disease Here is the article: https://articles.mercola.com/sites/articles/archive/2015/10/21/eating-sugar.aspx  

Click on this link: Stay away from High Fructose Corn Syrup Well worth the read! Ingesting HFCS can lead to: Insulin resistance and obesity • Elevated blood pressure • Elevated triglycerides and elevated LDL • Depletion of vitamins and minerals • Cardiovascular disease, liver disease, cancer, arthritis and even gout  Article by Dr. Joseph Mercola.

Please take the time to watch this very important, informative video!! It could very well save your life.